Metal Power Yoga

Come start your morning with a strength- focused power yoga class and a dose of heavy metal music for an added boost! Combining full-body strength, breathing techniques, and a variety of heavy metal hits, this class will be sure to add some pep into your step to carry you through the rest of the weekend. You'll feel recharged and relaxed.

All are welcome, and modifications for all movements will be provided for participants who need them.

Please bring a yoga mat (we'll have a few extra on hand!) and wear comfortable clothing. In-studio props are limited, so please also consider bringing the props you like best for your unique practice (blocks, blankets, bolsters, straps, etc.). Props are not required but add to the overall experience in proper alignment and maximum comfort.